HOW TO OVERCOME DRUG ADDICTION
A drug addiction is not a sign of weakness. It is a disorder that requires treatment and support to overcome. The abuse of drugs including prescription medication, can alter chemical properties in the brain. It leads to intense cravings and the repetitive use of the drug. An incessant need to use can compromise the ability to stop on your own. The road to recovery is a journey. It is filled with challenges and possible failures along the way, but it is ongoing until you reach your destination. It is up to you to recognize that you have a problem and to start taking the steps you need to overcome a drug addiction.
What is a Drug Addiction?
A drug addiction is commonly referred to as a substance abuse or dependence disorder. It impacts both physical and psychological states of being including an inability to control the use of an illegal or prescription drug.
Over time, the regular use of the drug becomes insufficient as you develop a drug tolerance. Higher doses of the drug are used in a bid to achieve the same effect or “high”. Attempts to stop using the drug can lead to intense withdrawals, physical illness and psychological disturbances.
The Symptoms of a Drug Addiction
Overcoming addiction is about recognizing you have a substance use problem and investing in the need to change. From recreational drug use to medical prescriptions, positive change starts with the recognition you need help to quit an activity that is compromising your health, relationships and quality of life. While you may be conflicted about the change and the recovery process, there are steps you can take to overcome an addiction.
Overcoming addiction is about recognizing a need for change.
It is about considering what worked and what did not work if you attempted to quit using the substance in the past.
Create realistic and achievable goals to start reducing the frequency and amount of the drug used.
Identify triggers or reminders in your living environment, workplace and social circles to reduce the need to use.
Lean on immediate support including your friends and your family.
Learn of your options for treatment. Treatments for drug addiction can range from inpatient detoxification to outpatient behavioral therapy, psychotherapy and group therapy. Medication may be issued for patients suffering from severe and often life-threatening withdrawal.
There are resources and support services available to overcome a drug addiction. If you do not know where to start, contact someone you can trust or a professional drug addiction hotline to start the process to a better life.
The Incidence of Drug Addiction
A report released by the National Survey on Drug Use and Health (NSDUH) in 2017, revealed that almost 20 million American adults were suffering from some form of drug dependence. For the same year, at least 1 in 8 people were struggling with a combined drug and alcohol disorder.
An astonishing 1 in 25 individuals aged 12 to 17 years, were found to have a substance use disorder in 2017.
It is costing $137 billion in federal tax annually in healthcare expense to assist those suffering from illicit, prescription and alcohol abuse disorders.
With numbers for children and adults abusing and dependent on drugs, alcohol and prescriptions, it is becoming increasingly important to invest in addiction support and healthcare services accessible to all.